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Bocconcini di Yogurt Greco ai Mirtilli - Spuntino salutare e fresco

Bocconcini di Yogurt Greco ai Mirtilli

A healthy and delicious morning snack made with Greek yogurt and fresh blueberries, perfect for the whole family.
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Prep Time 10 minutes
Cook Time 6 minutes
Total Time 1 hour 16 minutes
Servings: 10 pieces
Course: Breakfast, Snack
Cuisine: Italian
Calories: 70
Ingredients Method Notes

Ingredients
  

For the blueberry mixture
  • ¾ cup ¾ cup (100g) of fresh or frozen blueberries Opt for frozen if out of season.
  • 1 teaspoon 1 teaspoon of lemon juice Brightens the flavor.
  • 1 tablespoon 1 tablespoon of honey (optional) Adjust based on sweetness preference.
For the yogurt base
  • 1½ cups 1½ cups (370g) of full-fat or 2% plain Greek yogurt Full-fat yogurt for creamier texture.
  • ½ teaspoon ½ teaspoon of vanilla extract Enhances the flavor.
  • 1 teaspoon 1 teaspoon of honey Optional for added sweetness.
  • 1 teaspoon 1 teaspoon of chia seeds (optional) Adds texture and fiber.

Method
 

Preparation
  1. In a medium saucepan over medium heat, combine the blueberries, lemon juice, and optional honey. Cook for 5-6 minutes, stirring frequently, until the blueberries soften and release their juices.
  2. Gently mash with a spoon to achieve a jam-like consistency. Allow to cool completely.
  3. In a medium mixing bowl, whisk together the Greek yogurt, vanilla extract, and honey until smooth and creamy.
Assembly
  1. Fill each cavity of a silicone mold with about 1 tablespoon of the yogurt mixture, filling it about ¾ of the way.
  2. Add ½ teaspoon of the blueberry mixture on top of each yogurt portion and use a toothpick to create a marbled effect.
Freezing and Serving
  1. Place the mold flat in the freezer and let it set for at least 2 hours.
  2. Carefully pop the bocconcini out of the mold, and store them in an airtight container in the freezer.
  3. Let them rest for 2-4 minutes before serving.

Notes

Use a silicone mold for easy removal, and store leftovers in an airtight container for up to 2 months. You can double the recipe for batches to prepare ahead of time.